@indigo the "ideal range" is somewhere between 70-130 mg/dL (or about 4-7 mmol/L). Fasting should be below 100 mg/dL or 5.5 mmol/L. Of course you don't want blood sugar to get TOO low, which is why I am monitoring myself regularly as I adjust my diet.

@indigo the "ideal range" is somewhere between 70-130 mg/dL (or about 4-7 mmol/L). Fasting should be below 100 mg/dL or 5.5 mmol/L.

Of course you don't want blood sugar to get TOO low, which is why I am monitoring myself regularly as I adjust my diet.

2017-05-24T15:22:50Z