Does your diet impact your mental state? [Very likely](https://www.youtube.com/watch?v=TXlVfwJ6RQU). I can tell you that I definitely feel much better eating only once a day and eliminating sugar and other frankenfoods from my diet.

Does your diet impact your mental state? Very likely [youtube.com].

I can tell you that I definitely feel much better eating only once a day and eliminating sugar and other frankenfoods from my diet.