One thing I definitely like about intermittent fasting: travel either results in either no (or minimal) gain or weight loss.
The trip to Israel resulted in a net loss of 7 pounds, which is almost everything I gained during Christmas.
One thing I definitely like about intermittent fasting: travel either results in either no (or minimal) gain or weight loss.
The trip to Israel resulted in a net loss of 7 pounds, which is almost everything I gained during Christmas.