@kdfrawg In general, I've discovered I have a hard time telling when I'm actually hungry or just bored/whatever. Lately, I've been sticking to 1-2 meals a day (no snacking), which seems to help keep my blood sugar in the normal range.
@kdfrawg In general, I've discovered I have a hard time telling when I'm actually hungry or just bored/whatever. Lately, I've been sticking to 1-2 meals a day (no snacking), which seems to help keep my blood sugar in the normal range.