Tonight's "meal" was a cup of Vanilla Rooibos tea with heavy cream and a cup of bone broth. Hopefully that will help reset my blood sugar and weight, which definitely went the wrong direction after yesterday.
Tonight's "meal" was a cup of Vanilla Rooibos tea with heavy cream and a cup of bone broth. Hopefully that will help reset my blood sugar and weight, which definitely went the wrong direction after yesterday.