The Best Evidence Yet That Not All Calories Are Created Equal [methodsman.com] The study doesn't prove low carb is better at weight loss, but it does improve how many calories your body burns. Which definitely helps you lose weight.
The Best Evidence Yet That Not All Calories Are Created Equal [methodsman.com] The study doesn't prove low carb is better at weight loss, but it does improve how many calories your body burns. Which definitely helps you lose weight.