@indigo I haven't... it might be something I look into. That said, I don't need to be convinced of the benefits of intermittent fasting. My scale and my blood glucose meter are giving me daily reminders of those benefits.

@indigo I haven't… it might be something I look into.

That said, I don't need to be convinced of the benefits of intermittent fasting. My scale and my blood glucose meter are giving me daily reminders of those benefits.