Proud of this run, mainly because of the pace, the route, and the fact my heart rate was in Zone 2 except on the 8-10% hills, which is a huge improvement from 18 months ago. And I did this in sandals in the rain.
Proud of this run, mainly because of the pace, the route, and the fact my heart rate was in Zone 2 except on the 8-10% hills, which is a huge improvement from 18 months ago. And I did this in sandals in the rain.