@matigo I had a scramble of eggs, chicken, and cheese. And a handful of carrots. And a handful of almonds. But as I thought about it: maybe it kinda does make sense. Eating in general generates a response by your body to create insulin. There was nothing in my meal that should have required much insulin. The result: lower blood sugar.

@matigo I had a scramble of eggs, chicken, and cheese. And a handful of carrots. And a handful of almonds.

But as I thought about it: maybe it kinda does make sense. Eating in general generates a response by your body to create insulin. There was nothing in my meal that should have required much insulin. The result: lower blood sugar.

2017-09-04T00:35:23Z