@matigo tell us how you really feel about your asshole neighbors.

88 mg/dL. That's much better. #bgnow #diabetes

Someone who just recently left Check Point reached out to me on Twitter. Kinda wasn't expecting that.

On the plus side that 8000 step walk brought my step count to a respectable level for the day.
image [chimp.li]

Maybe right after I take a long brisk walk is not the best time to take my blood sugar.

Nearly 4 miles, over 8,000 steps, and 73 minutes later, I'm back.

Out For A Walk, Thinking About The Human Footprint http://ift.tt/1R8EWV6

It's 30C and I'm taking a walk. What am I thinking?