Feeling good today

@matigo
And still the raven remains in my room
No matter how much how I implore
No words can soothe him
No prayer remove him
And I must hear forever more
@matigo I walked from the F concourse to the T concourse in Atlanta. That was 1.5 miles.
@matigo the closest I’ve come to missing a day is taking a long walk through an airport.
Used to be that I couldn't keep my heart rate in Zone 2 at 4mph on a treadmill. Now? I need to sprint to get out of it. #FitnessProgress
