GIG > ATL, first of three today 😳

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Clearly not jogging trails. It got steeper to boot. Glad I didn't try and go up 😂

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Out in the distance is Christ The Redeemer.

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I'm there now give or take, which given where I was, is an accomplishment. 😬

//

eee-eye-eee.io.

maybe. 🤔

matigo.ca.

slightly better today.

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variablepulserate.10centuries.org.

interesting. Definitely did not experience this jogging in Rio, but there are quite a few people out there, even at 6am.

matigo.ca.

clearly you've dropped a bit of weight. Wouldn't mind getting to 80kg myself…

sumudu.me.

Apple Watch does that for each workout. Here's where I jogged today.

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matigo.ca.

Since I have a little more time this morning, I went to both ends of the Rio Walk, 8km round trip. Not a bad pace considering I walked some of it.

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