I did mention finally breaking thru the 220lb/100kg barrier. Pics or it didn't happen, right?
@matigo she does but she's not willing to go to the same extremes I am. And she has other health issues she's afraid will get worse if she does exactly what I'm doing.
That said, she has switched to eating one meal a day. Which has helped for sure.
@matigo I've kept my weight around 102-104kg for at least a year. While traveling more often than not. Which itself is an accomplishment.
@matigo I'm hoping to get to about 86kg. My doctor thinks I should be 77kg. Where I'll actually bottom out? Don't know.
@matigo Pnut is flagged as a Software Download site, which for some reason is being blocked from my phone. ?
/@larand