@matigo That short term improvement may come at a long-term cost…
Does your diet impact your mental state? Very likely [youtube.com].
I can tell you that I definitely feel much better eating only once a day and eliminating sugar and other frankenfoods from my diet.
Trying to rebuild my Skull Canyon NUC for the third time. Is it a charm (i.e. work) or will it eventually die like the other two times I tried? I'm using the newer ESXi 6.7 this time around, so…we'll see.
@sumudu As far as I know, we don't have a ton of customers in your part of the world. Shame, really.
// @matigo
@gtwilson The physical changes have been quite dramatic. Just today, I put on an XL dress shirt. It actually fits. That's never happened in my adult life.
@matigo now if I can just break the stall I currently seem to be in… maybe I need to stay in the same timezone for more than a few days. ?
Seems my exhibitionist tendencies with my health has encouraged a few people to try intermittent fasting / one meal a day, with positive results.