What is Check Point CheckMates, you ask? It's why I've been doing so much shiny metal tube travel as of late. https://youtu.be/ovisBYn8VK0
U.S. News is wrong about what constitutes the best diet [latimes.com]. It just regurgitates the same advice that's been making us fat and sick for decades.
@matigo Wine, sangria, and tapas. Being sick and not sleeping well does not help either.
Spoke too soon on feeling better. Definitely have the Con Crud stuck in my chest. It probably wouldn’t be something I’d see my doctor about, but I have an appointment for my annual physical on Monday that I scheduled weeks ago, so there's that.
Barcelona was not kind to either my weight or my blood sugar. Will need some recovery time at home.
