@matigo you have to keep an eye on things to make sure they are happening.
Barcelona was not conducive to fasting. The trip home is an excellent opportunity to get back on track.
Starving cancer cells of sugar -- does it work? [sciencedaily.com] One of many good reasons to avoid sugar.
Been a while since I’ve gotten the so-called Con Flu, which you can get when you go to a conference. Sadly, I’ve got another one to do in a week. ?