I can tell you that my blood sugar has been much better since I went down to one or two meals a day without snacking. Won't be able to check my weight until I get back home, but I dropped a few pounds last week. ??

it's possible to find bacon in Israel. Not everyone is kosher. ?

Met three Check Point guys from Poland in the reception. ??

if I wanted bacon, I'd have to eat somewhere other than the hotel. ?

@kdfrawg two weeks is my limit right now.

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Hard to resist the Israeli breakfast. ??

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on a two week trip scheduling in some downtime is mandatory.

/@kdfrawg

@kdfrawg Friday is a weekend in Israel. Was wandering around. Now having dinner. ?

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@kdfrawg it's hard to beat a sunset over the Mediterranean

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Shabbat shalom from Tel Aviv!

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