you can supplement with pills, which I am because we won’t see much sun until…April. 😬

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matigo.ca.

Some color to start off my evening run.

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From 7am to about 5pm, I’ve been on Zoom save for a “lunch break” where I went on a short run.

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sounds like nothing’s new then.

matigo.ca.

Round two while the sun’s out

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Been a while since I did a run at 5am. Seems fitting to listen to a podcast interview with Wim Hof in 38F/3C temps.

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Round two before the sun went down

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Yesterday’s 10 mile run wiped me out, so went with a much shorter run today.

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Daylight Saving Time needs to die in a fire.

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matigo.ca.

I prefer in-person gatherings so much more. That said, we were able to get people from all over the world to attend my co-workers virtual birthday gathering.

sumudu.me.