@whoisashygirl I live near the Space Needle. Well, relatively speaking. 😬
@hazardwarning the west coast is literally on fire. Compared to the pictures I've seen elsewhere, it's not bad here but still terrible.
Somehow the air quality got even worse. Even just going outside to give my hair a trim was…icky. Thank goodness for the treadmill.
Giving myself a trim outside with an AQI of 197 may not have been the smartest move.
With an AQI of 190 out there, no chance I’m running outside. Sticking to the treadmill.
Definitely more smoky outside so back to the treadmill. On the plus side, I discovered I can go faster while remaining in Zone 2 than I previously thought. Non-scale victory, I guess?
Not thrilled about using the treadmill but even less thrilled about breathing all the smoke in the air.
