@axodys I certainly remember low 30s being typical the few years I lived there in the late 90s.
One thing I hate about the treadmill is my Apple Watch underreports the distance.

The pouring rain outside thwarted my usual early morning jog outside, but I got something in.

Another day where I opted for the treadmill. On the plus side, I can watch the NFL Playoffs. 😁

Didn't feel like getting randomly rained on today, so I opted for the treadmill in my garage.

#FaceliftFriday, left is from 2017 at pretty close to my worst, right is from today after jogging 8.5 miles.
