PhoneBoy Says

A jog before I run to the shiny metal tubes again…

@hybotics they’re small and portable.

hybotics.10centuries.org.

@axodys they have some 10k’s and the like around here that I may enter.

axodys.10centuries.org.

Definitely a personal best.

@matigo so do I. I can now look forward to annual CT scans to keep an eye on it.

matigo.ca.

CT scan done yesterday. Aneurysm hasn't grown, still no appreciable coronary artery calcium. Stay the course.

The sound of rain outside when I woke up was demotovating, but I eventually got over it.

@matigo no, they're looking at my aneurysm.

matigo.ca.

If you have a CT scan with contrast, fast. Otherwise 🤮

Jogged a 10k by foggy moonlight