Today's workout brought to you by Vinnie Tortorich's FAT: A Documentary. Out now!

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I usually take the earphones out. Didn't this time.

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Intentionally didn't go as far/long today. Hoping this will allow my knees to recover. 😬

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It's not my usual but it's something.

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Wheels down FLL

exactly. I'm sure it will be miserably hot later, but for right now, it's quite nice.

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it's not even that warm…maybe 23C with a decent breeze.

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I'm surprised more people aren't out here. It's quite pleasant.

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Do like the SkyDeck at JFK Terminal 4.

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