PhoneBoy Says

Didn't go as fast but I went longer at max speed. #Workout

@matigo children have a habit of doing that. My boy didn't break that habit until he went to college. My daughter broke it a bit sooner.

Slowly speeding up on the treadmill. #Workout

Feeling good after that.

Getting up to speed on the treadmill.

After two weeks I can finally say: Wheels down SEA.

@matigo It was my stuff they received the extra attention not me

@matigo Long enough to visit the KLM Lounge for a bit, but not much else.

After a Quad S experience, I'm ass in seat for AMS > SEA.

Wheels down AMS en route to SEA