When you eat clean most of the time, you can sure feel it when you don't. ?

No, things happened differently than I was expecting. Not necessarily any less busy.

Today did not quite go as planned. It happens.

Swapping sugars may improve cancer outcomes [dietdoctor.com] So might eliminating sugar entirely.

Lifestyle Medicine … where did the meat go? [isupportgary.com] It's no accident some vegans act similar to religious zealots.

Statins: Sugar-Coating the Truth [tuitnutrition.com]

Love that one of the drugs I was prescribed because diabeetus actually causes it. Gotta love the standard of care.

Thing 2 is now talking about trying #keto. Not sure my wife was expecting that. I certainly didn't encourage it, except possibly by example. She's a carb addict, so it's gonna be tough if she goes there.

Fireplace isn't working for some reason but with the pouring down rain, it's kinda peaceful anyway.

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Sounds like that exit strategy is long overdue