Comfort+ seating, which puts me close enough to Delta One to sniff it. SEA > CDG

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My #bgnow is looking fantastic. #diabetes

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The Number One Tool for Improving Your Health this Year [psychologytoday.com]

A blood glucose meter is reasonably inexpensive, available over the counter in the US, and can tell you quite a lot about the state of your health. Everyone should have one.

My #YearOfColour for 2018 according to my Instagram photos

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I remember 2018 like it was an hour and two minutes ago.

considering the related video files must be migrated manually…by me most likely…I'm quite happy with the result :)

By calling a REST API and applying some clever scripting, I was able to reduce a potential list of video posts I have to migrate to a new system in a few weeks by two orders of magnitude. Not bad, if I do say so myself.

curl + jq + scripting is a powerful combination.

Not to say weight isn't an indicator of overall health, but it's not the only one.

I think most people would be happy removing most visible body fat. Of course, that doesn't mean you're healthy, either, as skinny diabetics know all too well.