Turboprop stolen from Sea-Tac crashes on Ketron Island in Pierce County [thenewstribune.relaymedia.com]

Let's see what "facts" change as this story develops. No one will ask what drugs the depressed guy was taking, guaranteed.

The patio is awesome, the yard needs work. That's our big expensive project this year.

Passengers Report Stolen SeaTac Plane, Grounded Flights [heavy.com]

The guy is apparently buzzing the Puget Sound in a Q400 prop-plane…and doesn't know how to fly. F-15s are scrambling. ?

Noticing a few less trees in my yard while enjoying a moment on my patio

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Food Quality Trumps Variety, Experts Say [nytimes.com]

Quality over quantity. ??

Cancer: pilot’s revolutionary survival ‘secret’ takes wings [foodmed.net]

TL;DR: He put his cancer in remission thru a #ketogenic diet with #IntermittentFasting. An n=1 story with profound implications.

Complaining about the status quo and doing fuck all about it is par for the course for most people, I'm afraid.

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Defamation lawsuit coming in 3, 2, 1…

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Not just a fad: the surprising, gut-wrenching truth about gluten [amp.theguardian.com]

It's not just the gluten that's the problem with bread. It's highly manufactured. Definitely want to try some of the wheat @jeremychefas has been talking about in small quantities.