@JeremyCherfas I've gotten to the point where I just don't find them that tasty. Which makes it easier to say no.
Considering how little I slept last night, I'm taking advantage of the fact someone in a window seat wanted to trade me. Whether I'll sleep or not is another matter. ?

@JeremyCherfas I just don't eat them. It does mean the occasional noodle gets eaten, which is not the end of the world.
Not one of Delta's better SkyClubs. Still better than sitting in the terminal, though.

@JeremyCherfas Since I skip the noodle bits these days, the calories are a bit less.
@JeremyCherfas the first ramen was meh. Which made me go to a more proper ramen place. Which was much better.

