I just got my labs back from my doctor. My A1C (the thing that says I have #t2d #diabetes) is now a 5.6%, which is officially “normal.” Not as good as I was hoping and I’m still taking meds, but this is a huge accomplishment.

First time I've seen actual broth served at the Delta SkyClub.

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Wheels down JFK…en route elsewhere.

First hop on Delta? JFK.

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Anything I can improve in my workflow to minimize the risk of that?

Yes.

I find myself in the Delta SkyClub at SeaTac again. Where am I off to now?

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You mean other of my posts or other people’s posts?

Hey this link has gone 404 (but it shows on my archive page): http://phoneboy.info/2018/02/14/i-hardly-recognize-you-you-look-fantastic

it works for me. Doesn't work for everyone, obviously, and not every company is created equal in this regard.

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