@larand sounds like an excellent reason to fast to me :P
// @matigo
@larand that I am. I didn't mention that part to my doctor today, only that I'm eating only once or twice a day. :P
// @matigo
Doctor is impressed with my weight loss and diabetes progress. Keep doing what I'm doing, he says. ??
Sure my doctor will appreciate me coming in for my annual physical with a case of the creeping crud. ?
What is Check Point CheckMates, you ask? It's why I've been doing so much shiny metal tube travel as of late. https://youtu.be/ovisBYn8VK0
U.S. News is wrong about what constitutes the best diet [latimes.com]. It just regurgitates the same advice that's been making us fat and sick for decades.