Wine, sangria, and tapas. Being sick and not sleeping well does not help either.

Spoke too soon on feeling better. Definitely have the Con Crud stuck in my chest. It probably wouldn’t be something I’d see my doctor about, but I have an appointment for my annual physical on Monday that I scheduled weeks ago, so there's that.

Barcelona was not kind to either my weight or my blood sugar. Will need some recovery time at home.

Wheels down SEA

you have to keep an eye on things to make sure they are happening.

It's not Delta One, but it's still Premium seating. JFK > SEA.

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Seems like I've been here before.

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Zero

Wheels down JFK. 'Murica, fuck yeah.

Barcelona was not conducive to fasting. The trip home is an excellent opportunity to get back on track.

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