@kdfrawg I don't count it as a meal. That said, I tend to have it later in the day either around meal time or in place of a meal.
And no, I haven't had clam broth before. I will have to try The Clam House next time I'm down in the Bay Area, which I suspect I will be doing again in the near future.
@kdfrawg there's some debate about whether too much salt is worse for you than not enough [cardiosmart.org]. I'm sure it's just situational just like everything else.
@kdfrawg Salt is something you apparently need more of if you're fasting for any length of time. I couldn't imagine being restricted to 1500 mg of salt a day. ?
@kdfrawg Santa Barbara was a cool airport. Only thing I didn't like about it was Delta doesn't fly there :(
@kdfrawg the last meal I had had more carbs in it than I would have liked. It wasn’t the Pho (sans noodles) but the appetizers that we ordered with it. ?
@kdfrawg Cable companies make money because they have no real competition. At least you have a choice of bankrupt airlines to fly with ?
@kdfrawg I definitely prefer flying through smaller airports. Which doesn’t happen too often.
@matigo I know the feeling. This is why I'm limiting how often I do it to limit the damage.
// @peemee