in a manner of speaking, yes.

What I've found over the last few months is that my hunger signals are much more muted than before. Also, my ability to ignore those signals is much greater. That's because I have plenty of stored energy already on my body and I'm finally forcing it to use it.

At a certain point, of course, everyone has to eat if they want to live. That said, we don't need to eat nearly as often as we think we do.

//

eating begets more eating. Fasting begets more fasting.

On the plus side, I didn't gain any weight on my trip. On the minus side, I also haven't eaten for the last two days.

well, it's not far. :P

@kdfrawg the airlines do not need any help at failing. ?

@kdfrawg all about the scenery

Wheels down SEA

We meet again, Delta. Heading back to Seattle for a few days.

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@kdfrawg Half Moon Bay would be a good place to fly.

it’s not QUITE awesome enough but it’s getting there.