@kdfrawg unfortunately I’m at Cedar Point where the whole point is to ride roller coasters. Did get to ride Maverick which is pretty awesome.
@matigo part of it is “it’s my job to” and part of it is I’ve learned to not engage with the elements I find objectionable.
@kdfrawg not even mentioning fasting goes against their own dietary guidelines!
Eating multiple meals a day increases insulin in the system. Fasting does not.
Intermittent fasting requires a lifestyle change. Once you do it, it's amazingly easy.
It's amazing what I can eat when I only eat one meal a day and still have good blood glucose.
It's much easier to meal plan when you have to plan for fewer meals.
Reading the Abridged Standards of Care from the American Diabetes Association [clinical.diabetesjournals.org], it's very clear how much of a bonanza this disease is for the drug companies.