there's been several days of air quality warnings down south, too.

Think it even sprinkled last night. Hopefully BC got some rain for the wildfires they have going on.

After several weeks of 30+C temps, it's kinda nice for it to be back to a much more pleasant 21C.

I think every marriage has good times and bad.

congratulations, and I know what it's like to not be on the same page with your spouse.

@kdfrawg it's not Americans as much as it is the food industrial complex. :P

@kdfrawg I wonder how modern French and Italian diets have been impacted by the expansion of the Western diet…

exactly, which is next to impossible.

// @kdfrawg

@kdfrawg What's even more shocking is, several hours after dinner last night, I consumed an entire bottle of red wine. I'm shocked my blood glucose is actually lower, not higher.

@kdfrawg Very much so. Intermittent fasting also seems to make travel significantly easier, particularly the longer trips. Fasting seems to do wonders for beating jet lag. And reducing the number of trips one has to make to the lavatory.

//