Today I learned someone I had been acquainted with a long time, but had in recent years not talked to, has passed away. Unfortunately, it was third hand info, so I have no details on what happened.

@kdfrawg I like the people at my local Starbucks. I can't say that for every Starbucks I visit, of course. Same can be said for other local shops as well.

@kdfrawg I understand why people dislike Starbucks, but I'm not sure the local alternatives are any better in the end.

very possible. It's something I'll discuss with the store manager when I see her next.

at least I can still use the MacBook Air on my lap somewhat comfortably but I would definitely prefer to place it on the arms of the chairs they had before.

I leave for two weeks and my local Starbucks does a remodel. Miss the old chairs which had nice arms.

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While this study [ses.library.usyd.edu.au] is more about how the Food Insulin Index can help Type 1 Diabetics, I know it has implications for Type 2's as well.

@kdfrawg I've dropped about 10 pounds, which is a good start.

@kdfrawg I get it, it's all good :)

That moment when you realize that pants that were previously a little too tight are comfortable to wear again.