PhoneBoy Says

This cheese was meant for my brother-in-law but they accidentally shipped it to us instead. Don’t mind if I do!

That’s more like it. Knee pain is but a dull ache that went away quickly.

@matigo my knees are getting better, not worse. 😬

matigo.ca.

Knee keeps improving…but also not pushing it.

Yeah, knee still not quite right. Especially downhill. But…still improving.

Round two…knee almost normal.

That almost felt normal. Almost.

Round two, knee almost back to normal.

The knee continues down the road to improvement.

@variablepulserate the Apple Watch app logged the workout but it didn’t count somehow in the 7 workout week count 🤔

variablepulserate.10centuries.org.