PhoneBoy Says

@matigo my knees are getting better, not worse. 😬

matigo.ca.

Knee keeps improving…but also not pushing it.

Yeah, knee still not quite right. Especially downhill. But…still improving.

Round two…knee almost normal.

That almost felt normal. Almost.

Round two, knee almost back to normal.

The knee continues down the road to improvement.

@variablepulserate the Apple Watch app logged the workout but it didn’t count somehow in the 7 workout week count 🤔

variablepulserate.10centuries.org.

Felt like a second round. Knee is…still improving.

Knee is still not 100%, but still improving. Playing with a different app to track heart rate during runs.