@matigo it's still a massive improvement over what it was a few weeks ago.
Today's adventure at the doctors office for my annual physical involved:
- My doctor wearing both a mask and a face shield.
- My doctor thanking me for wearing my mask.
- Elevated blood pressure, which means I'm now back on a low dose of blood pressure medication.
- Finding out my height is an inch shorter than I thought.
Other than that, no new health issues to worry about.
Been a while since I’ve run before dawn. Not much to see at the Old Ferry Docks but fog today.
I bought an XL version of this vest about a year ago and this L version about 6 months ago. Haven’t worn it much recently, but the days are getting shorter, so I need it again. Looks like I need to order a medium. And this from a guy who used to wear 5XL shirts.
End of month mileage check-in. 2600 miles is the new end of year goal. Guessing it won’t be much of a stretch to get there.
Wasn't part of today's plan to have a call during today's run. Still amazes me that I can do it.
