My goal was double this before, but I think with my foot/ankle situation, it’s probably better this be lower for the time being.
Not pushing myself with whatever is going on with my foot/ankle while maintaining some level of activity is proving challenging. 😢
@joeo10 Washington State can't even get unemployment right, so a LOT of people are…struggling.
False alarm about my Achilles, I think, but my ankle is a little swollen. Feel better today after a walk and I think I'll give it a couple more days before I try running again.
Not sure if it's good news that it's only my ankle that's swollen versus something with my Achilles, but that's what it seems like upon further examination.
@matigo considering it knocks out one of my only outlets for getting out of the house, it may be as harmful to my mental health as it is my physical.
Given that a decent walk leaves my Achilles a little sore, it's safe to say I won't be running for a while.