Got up early for a meeting that didn't happen, now I'm in a training session. Didn't get a chance to go for a run yet 😑

on the IPhone anyway, yeah, the YouTube app disables background playback. Accessing via a browser may or may not do it depending.

jws.10centuries.org.

and value can be expressed in many ways, not all of which involve money. Some of that "value" becomes part of No Agenda, i.e. stuff in the show that doesn't come from Adam and John.

matigo.ca.

he has a perspective almost no one in the mainstream has. Of course, the mainstream is still sucking off the advertising teat for the most part.

hazardwarning.me.

Um, yeah, Amazon. Don't think it's coming today.

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Round 2 gets me over 300 miles a for the month (so far).

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and they barely talk to me. 😬

/

matigo.ca.

I haven't been that light since…maybe before high school. It's also right about the target my former doctor had set for me. I'm getting close. 😬

matigo.ca.

Been a while since I've done a treadmill workout. On the plus side, the entire workout was Zone 2 at a constant pace.

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if I did literally nothing else for a month, maybe. 15 miles would take me about four hours.

matigo.ca.