Finally got a proper jog in today.

Been a while since I've done a 5am run. Didn't have time for much this morning 😬

Started this run obese, ended it overweight. Yeah, I know weight fluctuates, but considering I haven't been overweight since high school, it's an accomplishment.

@matigo see, to me, this is the much bigger problem. We're spending so much energy focusing on Covid-19 that we're ignoring all the other things that are killing more people right now, like, say, heart disease or Type 2 Diabetes. Conditions which when paired with Covid-19 make a fatal result a whole lot more likely.
// @JeremyCherfas