As expected, I could feel yesterday’s poor dietary choices in my knees. 😬

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while I don’t drink beer regularly, which is basically liquid bread, I should probably drink it less than I do. 😬

matigo.ca.

Today was most definitely not a No Sugar No Grains day. I shall use the negative experiences I will surely endure to refocus me towards the #NSNG light.

My boy knows me all too well.

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Already feeling like the annual Cinnabon at Christmas was a bad choice. Non scale victory, perhaps?

my tastes have changed quite a bit. Food that I used to like the taste of doesn't taste good anymore. Coincidentally, it's mostly stuff I shouldn't eat anyway, so that's a win.

matigo.ca.

hopefully it doesn't have any annoying neighbors…or other issues.

hybotics.tech.

I can neither confirm nor deny that I saw Santa in the early part of my jog today.

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I love fried chicken, but it's covered in carbs.

matigo.ca.

Christmas is all about companies usurping original meaning for improving their bottom lines.

matigo.ca.