I tend to only be willing to drink around other people…and when someone else is paying. 😬

matigo.ca.

to try and keep myself from straying too far out of Zone 2, I alternated walking and running. Much easier to do on a treadmill.

variablepulserate.10centuries.org.

The treadmill I have at home wants me to log in. 🙄 But unlike the treadmills I find in my travels, it doesn't stop after 60 minutes. Either way, got 5 miles in.

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It was just starting to get Iight outside as I jogged back into my driveway…

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today I can blame jet lag. But, yes.

matigo.ca.

Not even a hint of daylight on my jog this morning.

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Wheels down SEA

I think she'll be ok

matigo.ca.

Got a floor show on this flight in the form of a lady collapsing in the aisle…in First Class. I think she'll be ok but it's definitely creating a kerfuffle.

Front of the BOS > SEA bus 👍🏻

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