PhoneBoy Says

Impressed myself with that run.

@variablepulserate I make the best of it.

variablepulserate.10centuries.org.

The hotel has apparently changed owners, but the shashouka is still pretty good.

A coworker told me about a park nearby the hotel. Better to jog there than the streets…or the treadmill.

@matigo yeah, I don't track it that closely. 😂

matigo.ca.

The calm before the storm of the week

Walked from the Tel Aviv Port to Old Jaffa. Nice day for it.

Good Zone 2 workout

I went to a synogague for a Shabbat Service in Israel.

Wheels down TLV. Shabbat Shalom, y'all!