#FaceliftFriday about two years and 100 pounds apart.

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I finally have one scheduled now. Getting more nearsighted. Too much phone use I think 😬

larryanderson.org.

the low points correspond to walking, yes. Which I do when my heart rate gets above 140 or so. The recovery time is definitely getting better.

matigo.ca.

hopefully his condition doesn't deteriorate further 😟

hazardwarning.me.

Got kind of a late start this morning, but I got moving.

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My 20th Anniversary seems like a good occasion to finally drink this beer gave me.

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had to actually find our wedding album, which is buried in our closet. 😬

sumudu.me.

Today's #ThrowbackThursday is my wedding day 20 years ago. Today's photo taken during my 6 mile jog. Pretty sure I weigh less now than I did back then. Definitely healthier.

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C'mon, y'all, the 4th of July is tomorrow. Can we knock off the fireworks tonight?