PhoneBoy Says

Up early enough to jog down to the harbor and see the sunrise. 😍

@matigo Trust me, I know from experience. I tried doing that in Florida recently when it was 23C at 7am.

The first excursion induced vomiting around 30 minutes in. The second one was a little better, but I only did about 4km.

// @sumudu

matigo.ca.

@matigo I'm still trying to wrap my head around why, exactly. Especially since what made it popular (pr0n) will still be banned under Automattic's ownership.

matigo.ca.

@matigo but you probably don't try to do it every day.

// @sumudu

matigo.ca.

@matigo I need a haircut 😂

matigo.ca.

@matigo as I told them, "wasn't in my calendar." :P

matigo.ca.

@hybotics Make the right choices the default ones. Eliminate decision points. Then doing the right thing becomes easy.

hybotics.me.

@sumudu I can tell you five years ago, I would not be jogging 7+km. Ever.

sumudu.me.

@sumudu I feel a lot better with 55kg less…and no Type 2 Diabetes.

sumudu.me.

I know a post a lot of before and after pics. Even I find this particular one from five years ago…shocking.