@matigo and people wonder why piracy is still a thing 🙄
Between getting a little lost going off the beaten path and my energy levels, I did not make great time today, but I still got it done.
My chat with Vinnie Tortorich got posted [vinnietortorich.com].
A couple things changed since this was recorded: I'm now down to 210 pounds (95kg) and, assuming my A1C remains normal, my Type 2 Diabetes diagnosis goes away.
@joeo10 not 100% sure yet, but I wanted to make sure the whole process was working. It wasn't, but I think I fixed it.
@larand I have no idea what I weighed or what my waist was anytime before about 2004. And even then, I didn't track it that closely.
I forgot I had blogged about my Atkins journey back in 2004-2005, where I managed to get down around 216 pounds. Don't know what my waist was, but the few pieces of clothing I saved from back then are now too big.
@larand you had a little more hair back then. I think we all did.
Honestly, even today, I have no issue growing hair on my head. I just don't let it grow. :P
@matigo The me of today doesn't recognize the person in the mirror sometimes. 😳
#FaceliftFriday left is from 2012, right is today just after jogging five miles and inching ever closer to onederland.
