@matigo a couple Glad bags would be a good start. 😂
I've been to Sehmel Park before, but this is the first time I did the trails. They need a few more around here.
@matigo I have way too much stuff in my office. Some of it isn't even mine. Some of the stuff that is mine needs to disappear. 😬
My office is an absolute pit of despair. Fortunately, I've carved out a small, relatively uncluttered space. Let's see how long this lasts.
@matigo one downside of being so overweight for so long is the amount of excess skin I have. It eventually gets consumed by the body but it takes time.
@matigo that's what the BMI Calculator says for someone that is 170cm tall. However, the target of 80kg is what my doctor suggests.
I used to think that goal was unachievable. Now it almost feels within my grasp.
@lograh I know the feeling. June 22nd was the day I bought my Apple Watch. 😬
@matigo assuming I maintain how I've been eating, I don't think regaining the weight will be an issue. That said, trying to get down around 80kg. Which is still technically "overweight" on the BMI calculator.
@matigo also down to 95kg, which I haven't been since, well, not sure when. 😳