not 100% sure yet, but I wanted to make sure the whole process was working. It wasn't, but I think I fixed it.

joeo10.10centuries.org.

Hey, look, I did a podcast [phoneboy.com].

I have no idea what I weighed or what my waist was anytime before about 2004. And even then, I didn't track it that closely.

I forgot I had blogged about my Atkins journey back in 2004-2005, where I managed to get down around 216 pounds. Don't know what my waist was, but the few pieces of clothing I saved from back then are now too big.

larryanderson.org.

you had a little more hair back then. I think we all did.

Honestly, even today, I have no issue growing hair on my head. I just don't let it grow. :P

larryanderson.org.

The me of today doesn't recognize the person in the mirror sometimes. 😳

matigo.ca.

#FaceliftFriday left is from 2012, right is today just after jogging five miles and inching ever closer to onederland.

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Any day you can jog somewhere and see Mount Rainier is a good day.

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Some days, it's really inconvenient when most of your team is 10 timezones ahead of you.