@matigo assuming I maintain how I've been eating, I don't think regaining the weight will be an issue. That said, trying to get down around 80kg. Which is still technically "overweight" on the BMI calculator.
Had this shirt autographed by the author of Pararena at Macworld in the early 1990s. Might have been the last time an XL shirt properly fit me. 😳 #FlashbackFriday
https://en.m.wikipedia.org/wiki/Pararena
@joanna if the Mac is that old, I doubt it can generate a PDF. That said, sounds like an interesting project…
@matigo I loved a good sourdough. Now that I know it's worse than crack cocaine, I don't really miss it.
// @joanna
@larand Makes me really glad I insisted on getting a calcium score done and my doctor's office decided to do a CT Angiogram instead. Because that's when they found it. Along with my calcium score of zero. 😁
@hazardwarning letting people know there is a better way than the "standard of care" is part of why I share my progress.
@larand My doctor was quite happy with my progress. I'm shocked he even suggested I could get it taken off my chart.
That said, I'm not out entirely of the woods yet as I now get to have another angiogram to see what's up with the dilated aorta they found.