@matigo I started feeling better the longer I was going. That's the gist of it.
After getting home at 1am after a day of shiny metal tube travel, had a wee bit of a motivation issue. “Just a couple miles” I told myself. Before you know it, I knocked out 5.55 miles.
BNA > MSP en route to SEA. Remember when these planes were MD-80s, not rebranded Boeing 717s.
@variablepulserate I update my avatar every few months anyway because I get bored. :P
Today's #FaceliftFriday goes back to 2008 where I had given up on Atkins and the weight I had lost started creeping back on. Today's photo was just after completing 4 miles on the treadmill.
