Had this shirt autographed by the author of Pararena at Macworld in the early 1990s. Might have been the last time an XL shirt properly fit me. 😳 #FlashbackFriday

https://en.m.wikipedia.org/wiki/Pararena

Imgur-img

sounds like a lot of my jogs 😂

matigo.ca.

if the Mac is that old, I doubt it can generate a PDF. That said, sounds like an interesting project…

joanna.10centuries.org.

I loved a good sourdough. Now that I know it's worse than crack cocaine, I don't really miss it.

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matigo.ca.

Makes me really glad I insisted on getting a calcium score done and my doctor's office decided to do a CT Angiogram instead. Because that's when they found it. Along with my calcium score of zero. 😁

larryanderson.org.

letting people know there is a better way than the "standard of care" is part of why I share my progress.

hazardwarning.me.

My doctor was quite happy with my progress. I'm shocked he even suggested I could get it taken off my chart.

That said, I'm not out entirely of the woods yet as I now get to have another angiogram to see what's up with the dilated aorta they found.

larryanderson.org.

My doc says if my A1C is normal next month, we can remove #T2D from my chart. 🤞🏻

Never a good sign when you have a 10am doctors appointment and they're already running behind schedule.