Wheels down MIA…Murica. Now onto SEA.
You wouldn't know this is an exit row seat by the legroom. Also a middle seat, so double boo.
PGI > MIA en route to SEA.
My one and only sunset I've seen in the Caribbean. Helps we're having an event just steps from the beach in Barbados.
@matigo Trust me, I didn't start out in great shape. It took me several months before I was able to go more than a few minutes without my heart rate being well above Zone 2 range.
It's really only this week where I've been able to go a full hour while maintaining a steady pace while remaining in Zone 2.
@matigo When I'm home, I usually jog around outside for longer than that. I think the only reason I go an hour on a treadmill is because they're usually limited to 60 minutes. Well, that and I usually have other time constraints to work with.
