I did a second, shorter, more intense jog. Seeing some improvements in time.
Got a late start this morning. 4.5 miles seems “light” after the last few days.
Well, then. Looks like I will not be running outside this morning. Rain is definitely a thing.
@matigo it's not that I had no email filters, but I let a lot of things hit my inbox that, quite frankly, shouldn't have. Even just with what I've done the last couple days, it's noticeably better.
It only took me 10 years at the day job to start writing email rules to move most internal mailing lists to folders. Problem is, I'm subscribed to so many lists that it might take a while for me to get them all. 😒
Not sure how @matigo deals with the stress of the bullshit he deals with at his job. Having a share of my own right now.
@hazardwarning I did a small amount of stress eating yesterday, then ended up going for a 4+ mile run. That was after having done a run in the morning.