Wheels down SEA
BNA > MSP en route to SEA. Remember when these planes were MD-80s, not rebranded Boeing 717s.

@variablepulserate I update my avatar every few months anyway because I get bored. :P
Today's #FaceliftFriday goes back to 2008 where I had given up on Atkins and the weight I had lost started creeping back on. Today's photo was just after completing 4 miles on the treadmill.

Didn't do it yesterday because shiny metal tubes. Got only 2.5 miles in on the treadmill this morning. Better than nothing. 😬

@matigo My leg muscles were getting a little sore, so I took yesterday off. Did 2.5 miles on the treadmill this morning.

