@variablepulserate High fat AND high sugar is deadly. Sugar raises your insulin and your body does the only thing it CAN do with the fat: store it.
And yes, it's like crack cocaine. Only about 10 times more addictive.
@larand go a step further and print some out. Because digital stuff has a way of disappearing.
// @matigo @hazardwarning
After not being able to run/walk for a couple days, felt good to get out there in the early morning and get moving.
